Respiratory Benefits
Healthy lungs and a clean respiratory system are essential for vitality, energy, and longevity.
The average adult takes about 12-15 breaths per minute and little children about 20-30 breaths per minute. The main function of the lungs is to deliver oxygen to our red blood cells and get rid of the CO2 from the body. In addition, our respiratory tract acts as a very important defense mechanism by filtering the air from pollutants and foreign substances, it regulates the pH level of blood by managing the levels of CO2, and it also helps control blood pressure by converting the chemical in the blood called angiotensin I into angiotensin II.
Why dry salt therapy for respiratory care
People are exposed to pollutants, airborne diseases, bacteria, allergens, and other irritating factors on a daily basis. Halotherapy is a method to cleanse and detox the lungs as well as invigorate the entire body with increased lung capacity and oxygen intake. Regular Halotherapy practice is an excellent way to aid breathing and improve your quality of life.
How dry salt improves the respiratory system
Scientific research has found that inhaled dry salt particles have bactericide, mucokinetic, hydrophilic, and anti-inflammatory properties, which may help to reduce inflammation in the entire respiratory tract and widen the airway passages. Dry salt particles are also known to accelerate the transportation of mucus, the elimination of residual tar and foreign allergens. A clean respiratory system naturally results in higher oxygen intake, increased energy, and an improved immune system.
Dry salt is super absorbent and acts like a sponge attracting foreign substances along its path through the respiratory tract. The dry salt can be imagined to behave like a toothbrush that cleans through the respiratory system removing the build-up of foreign elements that cause various respiratory ailments and conditions. Clean lungs are healthy lungs. Start Halotherapy today!
What type of respiratory conditions might improve
A majority of people who include Halotherapy in their wellness routine may find relief from a variety of respiratory conditions such as:
For respiratory conditions, low concentration and gradual administration of dry salt and consistency of the sessions are the key elements for successful results.
“If you want to relax, watch the clouds pass by if you’re laying on the grass, or sit in front of the creek; just doing nothing and having those still moments is what really rejuvenates the body…”
